I just love to kickstart my day by drinking a calorie-rich smoothie.
My favorite recipe:
50gr oatmeal
100gr blueberries
1 avocado
50gr protein powder
Water, 400-500 ml
Macro’s:
– Carbs: 64gr
– Protein: 58gr
– Fat: 36gr
– Calories: 795
Enjoy!
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